I wouldn’t recommend sprinkling it on my cornflakes, but after completing the bar course, I was experiencing a lot of anxiety. This led me to explore CBD oils, and I decided to conduct a 30-day experiment to understand what the hype was about. In this video, I’ll share my research and review Vitality CBD, discussing my expectations versus the reality.
Welcome back to the channel, and if you’re new, I’m Taz, a UK-based barrister. This channel is about overcoming challenges faced by law students and exploring our minds through materials, supplements, and practices for optimal mental well-being. Remember, always consult with your doctor before using any CBD products, especially if you’re pregnant or a minor.
My expertise as a barrister lies in research. I’ll give you an overview of CBD oil, which is a cannabinoid found in cannabis and has been effective in treating epilepsy and other conditions like anxiety, depression, and more. However, research in these areas is more limited.
CBD comes from different varieties of the Cannabis Sativa plant, and there are several ways to take it, including oil, spray, edibles, or vaping. Types of CBD oil include CBD isolate, full-spectrum, and broad-spectrum.
CBD oil’s popularity has risen due to its calming effect. Studies have shown its effectiveness in relieving anxiety, depression, and insomnia, with some research suggesting it might help with addiction and diabetes. However, evidence for its effectiveness in chronic pain is mixed.
When buying CBD oil, look for transparency in CBD content, a certificate of analysis, and avoid products with “seed” in the name. Dosage varies, so it’s often a trial and error process to find the right amount.
Now, for my review: I ensured I was not taking any other supplements for three weeks prior to trying CBD oil. I found the berry-flavored oil’s taste not great. The cost was reasonable, and the product had quality features like dark glass for preservation and marked pipettes for dosing.
However, honestly, it did nothing for my anxiety. If I were to rate it, it’d be 1 out of 10, as it didn’t fulfill its intended purpose for me. While I wouldn’t buy this particular product again, I am open to trying a higher dose or more premium CBD oil in the future.
Thank you for watching, and please share your thoughts in the comments. Like and subscribe to support the channel, and I’ll see you in the next one.